more running. . .
I have ran the treadmill for a couple weeks now every other day and I am proud of myself for sticking with it. It's the longest stretch I have done. I am running about a mile to a mile and a half. I can't seem to make it past and still feel strong and not dead! I'll get there. Dave keeps telling me that I am getting close to getting over the "beginner runner's hump." I hope so cause it's still quite the chore and not terribly enjoyable yet. I must admit though, that I love sore abs. :-) It makes me feel like the work I am doing is starting to pay off. gotta keep it up though. The Children With Hope (Orphanage in Kenya that our church supports) 5k is in less then 3 weeks. I would LOVE to be able to run the whole thing. Do you think there's a chance?
Comments
I know it's near impossible with kids, but for ease of running, you might find that running outside is much better than on a treadmill. When I'm on a treadmill, one mile seems like five, but outside, one mile seems like one. If you can find a way to go out and run, you might enjoy it a little more... (THIS from a person who would LOVE to have a treadmill so I can run again...) :)
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